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	<title>Feistycook &#187; Seafood</title>
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	<link>http://feistycook.com/WP</link>
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		<title>Cod Fish &amp; Penne W/ Asparagus</title>
		<link>http://feistycook.com/WP/2012/04/17/cod-fish-penne-w-asparagus/</link>
		<comments>http://feistycook.com/WP/2012/04/17/cod-fish-penne-w-asparagus/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 00:04:16 +0000</pubDate>
		<dc:creator>Feistycook</dc:creator>
				<category><![CDATA[Pasta Love]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[cod & penne]]></category>
		<category><![CDATA[cod fillets]]></category>
		<category><![CDATA[cod fillets & pasta]]></category>
		<category><![CDATA[cod fillets & penne]]></category>
		<category><![CDATA[easy cod fish recipes]]></category>
		<category><![CDATA[easy pasta dishes]]></category>
		<category><![CDATA[easy penne recipes]]></category>
		<category><![CDATA[easy seafood recipes]]></category>
		<category><![CDATA[Pasta Dishes]]></category>
		<category><![CDATA[pasta recipes]]></category>
		<category><![CDATA[seafood with pasta]]></category>

		<guid isPermaLink="false">http://feistycook.com/WP/?p=5885</guid>
		<description><![CDATA[My fish and pasta combo experiments like salmon &#38; penne alfredo, and the Catfish Spaghetti W/ Garlic-Tomato-Scallions Sauce have been very good so I decided to try this cod fish and penne with asparagus dish too. Like the 2 former fish &#38; pasta combo dishes, this one is also a hit.  After my husband and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Catfish Spaghetti W/ Garlic-Tomato-Scallions Sauce</title>
		<link>http://feistycook.com/WP/2012/04/04/catfish-spaghetti-w-garlic-tomato-scallions-sauce/</link>
		<comments>http://feistycook.com/WP/2012/04/04/catfish-spaghetti-w-garlic-tomato-scallions-sauce/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 02:46:57 +0000</pubDate>
		<dc:creator>Feistycook</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Other Cuisine]]></category>
		<category><![CDATA[Pasta Love]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[catfish]]></category>
		<category><![CDATA[catfish & spaghetti]]></category>
		<category><![CDATA[catfish recipes]]></category>
		<category><![CDATA[catfish spaghetti dish]]></category>
		<category><![CDATA[easy catfish dishes]]></category>
		<category><![CDATA[easy catfish recipes]]></category>
		<category><![CDATA[easy meatless pasta]]></category>
		<category><![CDATA[Holy Week Dishes]]></category>
		<category><![CDATA[Lenten Recipes]]></category>
		<category><![CDATA[meatless recipe]]></category>
		<category><![CDATA[No-Meat Recipes]]></category>
		<category><![CDATA[Seafood & Pasta]]></category>
		<category><![CDATA[Vegetarian Dishes]]></category>

		<guid isPermaLink="false">http://feistycook.com/WP/?p=5840</guid>
		<description><![CDATA[Yes, another catfish dish. A dish that was surprisingly good. And definitely a seafood dish that&#8217;s perfect for people who are skipping meat this Holy Week. But catfish and spaghetti? Really? I KNOW, I was really surprised how good this is. My children loved it too. So let me show you how I made it. [...]]]></description>
		<wfw:commentRss>http://feistycook.com/WP/2012/04/04/catfish-spaghetti-w-garlic-tomato-scallions-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish Fillets In Creamy Coconut Milk Sauce (Ginataang Hito)</title>
		<link>http://feistycook.com/WP/2012/03/22/catfish-fillets-in-creamy-coconut-milk-sauce-ginataang-hito/</link>
		<comments>http://feistycook.com/WP/2012/03/22/catfish-fillets-in-creamy-coconut-milk-sauce-ginataang-hito/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 20:28:54 +0000</pubDate>
		<dc:creator>Feistycook</dc:creator>
				<category><![CDATA[Asian Dishes]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Filipino Cuisine]]></category>
		<category><![CDATA[Food Carnivals]]></category>
		<category><![CDATA[Link Friday]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[catfish]]></category>
		<category><![CDATA[catfish fillets]]></category>
		<category><![CDATA[catfish in coconut milk]]></category>
		<category><![CDATA[catfish in creamy coconut milk]]></category>
		<category><![CDATA[catfish recipes]]></category>
		<category><![CDATA[cooking with coconut milk]]></category>
		<category><![CDATA[dish with coconut milk]]></category>
		<category><![CDATA[ginataang hito]]></category>
		<category><![CDATA[Seafood Recipes]]></category>

		<guid isPermaLink="false">http://feistycook.com/WP/?p=5717</guid>
		<description><![CDATA[I had 9 full ziploc bags of catfish in my freezer after my husband&#8217;s fishing trip last Thursday. So far I&#8217;ve made creole catfish nuggets out of the stomach fillets. The other night I cooked up another bag of the fillets by simmering the fish in coconut milk. It was soooo good. Anything simmered in [...]]]></description>
		<wfw:commentRss>http://feistycook.com/WP/2012/03/22/catfish-fillets-in-creamy-coconut-milk-sauce-ginataang-hito/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Creole Catfish Nuggets</title>
		<link>http://feistycook.com/WP/2012/03/18/creole-catfish-nuggets/</link>
		<comments>http://feistycook.com/WP/2012/03/18/creole-catfish-nuggets/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 18:48:55 +0000</pubDate>
		<dc:creator>Feistycook</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[catfish]]></category>
		<category><![CDATA[catfish nuggets]]></category>
		<category><![CDATA[catfish recipes]]></category>
		<category><![CDATA[creole catfish nuggets]]></category>
		<category><![CDATA[creole fish nuggets]]></category>
		<category><![CDATA[creole seafood nuggets]]></category>
		<category><![CDATA[easy catfish recipes]]></category>
		<category><![CDATA[easy seafood recipes]]></category>
		<category><![CDATA[seafood nuggets]]></category>

		<guid isPermaLink="false">http://feistycook.com/WP/?p=5676</guid>
		<description><![CDATA[My husband caught almost 60 pounds of catfish this past Friday night. It&#8217;s not just 1 fish, it&#8217;s a combination of 5 catfishes. When he got home that night, I asked if he caught any and he said he did but not worthy to keep at all. He went back outside and did whatever, then [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lunch At Mi Casita&#8217;s</title>
		<link>http://feistycook.com/WP/2012/03/02/lunch-at-mi-casitas/</link>
		<comments>http://feistycook.com/WP/2012/03/02/lunch-at-mi-casitas/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 15:47:22 +0000</pubDate>
		<dc:creator>Feistycook</dc:creator>
				<category><![CDATA[Dining Elsewhere]]></category>
		<category><![CDATA[Mexican Dishes]]></category>
		<category><![CDATA[Other Cuisine]]></category>
		<category><![CDATA[ProductReviews]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[mexican Restaurants Dunn NC]]></category>
		<category><![CDATA[Mi Casita]]></category>
		<category><![CDATA[Mi Casita Dunn NC]]></category>
		<category><![CDATA[Mi Casita Dunn NC Review]]></category>
		<category><![CDATA[Mi Casita Review]]></category>

		<guid isPermaLink="false">http://feistycook.com/WP/?p=5607</guid>
		<description><![CDATA[We went to lunch at Mi Casita yesterday over in Dunn. A perfect way to welcome the 81° weather to match our blue spring dresses. That was our first time to eat at Mi Casita. Our usual Mexican digs are La Cocina and Fiesta Mexicana. There&#8217;s another Mexican restaurant in Dunn that we went to [...]]]></description>
		<wfw:commentRss>http://feistycook.com/WP/2012/03/02/lunch-at-mi-casitas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrimp Scampi W/ Fettuccini</title>
		<link>http://feistycook.com/WP/2012/02/20/shrimp-scampi-w-fettuccini/</link>
		<comments>http://feistycook.com/WP/2012/02/20/shrimp-scampi-w-fettuccini/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 21:08:42 +0000</pubDate>
		<dc:creator>Feistycook</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Feistycook Kitchen]]></category>
		<category><![CDATA[Italian Dishes]]></category>
		<category><![CDATA[Kitchen Tips]]></category>
		<category><![CDATA[Other Cuisine]]></category>
		<category><![CDATA[Pasta Love]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[easy shrimp scampi recipe]]></category>
		<category><![CDATA[Pasta Dishes]]></category>
		<category><![CDATA[scampi]]></category>
		<category><![CDATA[scampi fettuccini]]></category>
		<category><![CDATA[seafood and pasta dishes]]></category>
		<category><![CDATA[shrimp & pasta]]></category>
		<category><![CDATA[shrimp dishes]]></category>
		<category><![CDATA[shrimp scampi]]></category>
		<category><![CDATA[shrimp scampi fettuccini]]></category>
		<category><![CDATA[what is scampi?]]></category>

		<guid isPermaLink="false">http://feistycook.com/WP/?p=5570</guid>
		<description><![CDATA[What exactly is a Scampi? According to Seaffod Experts website; Scampi is a type of lobster and is one of the world’s finest delicacies. There are, however, other species frequently referred to as scampi. For example, in the Midwest region of the US freshwater shrimp (Macrobrachium Rosenbergii) are referred to as scampi. So again, what [...]]]></description>
		<wfw:commentRss>http://feistycook.com/WP/2012/02/20/shrimp-scampi-w-fettuccini/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hubby&#8217;s Surf &amp; Turf Dinner And Tres Leches Cake</title>
		<link>http://feistycook.com/WP/2012/02/17/hubbys-surf-turf-dinner-and-tres-leches-cake/</link>
		<comments>http://feistycook.com/WP/2012/02/17/hubbys-surf-turf-dinner-and-tres-leches-cake/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 01:20:41 +0000</pubDate>
		<dc:creator>Feistycook</dc:creator>
				<category><![CDATA[Beef Creations]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Feistycook Kitchen]]></category>
		<category><![CDATA[Meat Dishes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Sweets And Desserts]]></category>
		<category><![CDATA[birthday dinner combo]]></category>
		<category><![CDATA[steak and crab legs]]></category>
		<category><![CDATA[surf & turf dinner]]></category>
		<category><![CDATA[tres leches cake]]></category>

		<guid isPermaLink="false">http://feistycook.com/WP/?p=5564</guid>
		<description><![CDATA[Hubby&#8217;s birthday is not until the 20th but we had his birthday dinner and cake today. He&#8217;s got work and school on that day so he won&#8217;t be home util about 9pm. The day after that is his day off but he still has school at 6pm. I don&#8217;t want to be cooking dinner for [...]]]></description>
		<wfw:commentRss>http://feistycook.com/WP/2012/02/17/hubbys-surf-turf-dinner-and-tres-leches-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrimp &amp; Veggies Stir-Fry</title>
		<link>http://feistycook.com/WP/2012/02/16/shrimp-veggies-stir-fry/</link>
		<comments>http://feistycook.com/WP/2012/02/16/shrimp-veggies-stir-fry/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 20:26:26 +0000</pubDate>
		<dc:creator>Feistycook</dc:creator>
				<category><![CDATA[Asian Dishes]]></category>
		<category><![CDATA[Chinese Cuisine]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Vegetable Creations]]></category>
		<category><![CDATA[easy shrimp & veggies stir-fry]]></category>
		<category><![CDATA[Easy Stir-Fry Recipes]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Shrimp & Veggies Stir-Fry]]></category>
		<category><![CDATA[shrimp dishes]]></category>
		<category><![CDATA[shrimp Stir-Fry]]></category>

		<guid isPermaLink="false">http://feistycook.com/WP/?p=5553</guid>
		<description><![CDATA[Here&#8217;s the shrimp and veggies stir-fry that went with the cabbage-mushroom lumpiang shanghai that I made for our Super Bowl Dinner. Nothing extravagant here. Just a simple shrimp stir-fry dish with baby carrots, broccoli florets, and napa cabbage. That&#8217;s the joy in making stir-fry dishes. You can toss anything you want in it, either with [...]]]></description>
		<wfw:commentRss>http://feistycook.com/WP/2012/02/16/shrimp-veggies-stir-fry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salmon &amp; Penne Alfredo</title>
		<link>http://feistycook.com/WP/2012/02/08/salmon-penne-alfredo/</link>
		<comments>http://feistycook.com/WP/2012/02/08/salmon-penne-alfredo/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 20:09:38 +0000</pubDate>
		<dc:creator>Feistycook</dc:creator>
				<category><![CDATA[Dining Elsewhere]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Italian Dishes]]></category>
		<category><![CDATA[Other Cuisine]]></category>
		<category><![CDATA[Pasta Love]]></category>
		<category><![CDATA[ProductReviews]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Easy Pasta Recipes]]></category>
		<category><![CDATA[homemade restaurant dishes]]></category>
		<category><![CDATA[pasata dishes]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[penne & salmon]]></category>
		<category><![CDATA[penne recipes]]></category>
		<category><![CDATA[Ragazzi's pasta]]></category>
		<category><![CDATA[Ragazzi's Penne & Salmon Alfredo]]></category>
		<category><![CDATA[restaurant style dishes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[salmon & penne alfredo]]></category>
		<category><![CDATA[Seafood & Pasta]]></category>

		<guid isPermaLink="false">http://feistycook.com/WP/?p=5524</guid>
		<description><![CDATA[This Salmon &#38; Penne Alfredo was inspired by the seafood with pesto cream penne alfredo from Ragazzi&#8217;s Italian Restaurant. The seafood with pesto cream involves basil with walnut pesto blended into penne alfredo sauce with sauteed shrimp and fresh salmon. It&#8217;s $14.99 a plate which I&#8217;m telling you is sooooo worth it coz it&#8217;s soooo [...]]]></description>
		<wfw:commentRss>http://feistycook.com/WP/2012/02/08/salmon-penne-alfredo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Crab Flakes &amp; Green Beans Curry Stir-Fry</title>
		<link>http://feistycook.com/WP/2011/12/28/crab-flakes-green-beans-curry-stir-fry/</link>
		<comments>http://feistycook.com/WP/2011/12/28/crab-flakes-green-beans-curry-stir-fry/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 04:37:16 +0000</pubDate>
		<dc:creator>Feistycook</dc:creator>
				<category><![CDATA[Asian Dishes]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Other Asian Cuisine]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[crab & green beans stir-fry]]></category>
		<category><![CDATA[crab flakes curry]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[curry dishes]]></category>
		<category><![CDATA[Easy Curry Dishes]]></category>
		<category><![CDATA[easy curry recipes]]></category>

		<guid isPermaLink="false">http://feistycook.com/WP/?p=5320</guid>
		<description><![CDATA[Did I tell you I like green beans? I do. I also like curry dishes. Any kind of curry dishes, simple or complicated. Simple curry dishes are what I make, with pork, chicken wings, or shrimp. Now here&#8217;s a Crab Flakes &#38; Green Beans Curry Stir-Fry. Crab Flakes &#38; Green Beans Curry Stir-Fry Print Recipe [...]]]></description>
		<wfw:commentRss>http://feistycook.com/WP/2011/12/28/crab-flakes-green-beans-curry-stir-fry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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